How To Quiet Your Mind During Meditation

06/24/2011

Looking for tips on how to quiet your mind during meditation? Everyone thinks that the purpose of meditation is to handle stress, to tune out, to get away from it all. That is part of the process for sure. [caption id="attachment_2094" align="alignleft" width="300" caption="People are turning to meditation techniques to reduce stress and strengthen their memory."][/caption] But the most important thing for you to know is that small doses of regular meditation actually are intended

Posted at 11:09 AM | Permalink

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Harlan Kilstein Personal Change

Harlan Kilstein shares personal change secrets he's developed over the years through his studies of NLP. Harlan Kilstein studied with Richard Bandler, John Grinder, David Gordon, and other NLP experts. He studied OTCC with Dr. Dave Dobson for many years.

06/24/2011