Here's another big reason to learn to meditate. Meditation techniques can reduce your stroke risk by 47 percent according to researchers at The Medical College Of Wisconsin.
Let's put this 47% figure in context.
[caption id="attachment_2467" align="alignright" width="300" caption="Learning simple meditaion techniques that take as little as 10 minutes a day can have a powerful effect on your health and happiness."][/caption]
Dr. Theodore Kitchen, Professor of Medicine tells us that
Meditation Techniques Can Reduce Your Stroke Risk 47 Percent
Comments