Meditation Techniques - If You Can Breathe, You Can Meditate

06/30/2011

Meditation Techniques - If You Can Breathe, You Can Meditate

What an encouraging thought! If you can breathe, you can meditate. [caption id="attachment_2459" align="alignright" width="130" caption="Author and meditation teacher Sharon Salzberg wants everyone to reap the many benefits of learning simple meditation techniques"][/caption] That is what meditation teacher Sharon Salzberg says to Marilynn Preston in this interview with The San Fernando Valley Sun. WHAT MEDITATION IS NOT. Meditation isn't a religion. You don't have to be Buddhist or

If you can breathe, you can meditate

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Harlan Kilstein Personal Change

Harlan Kilstein shares personal change secrets he's developed over the years through his studies of NLP. Harlan Kilstein studied with Richard Bandler, John Grinder, David Gordon, and other NLP experts. He studied OTCC with Dr. Dave Dobson for many years.

06/30/2011