Actor and musician Jeff Bridges meditates 30 minutes a day. Of course, winning an Oscar in 2010 for Crazy Heart brought the meditation practices of Jeff Bridges into greater public awareness.
JEFF Bridges meditates almost every day as it brings the right âdynamicsâ into your life.
The True Grit actor finds the Buddhist practice particularly soothing and it helps give him focus in his personal life and in his work.
âI meditated yesterday morning. I skipped today because I got up
« Meditation Techniques: Is Meditation Selfish? | Main | Compare Meditation Techniques -- Zen, Mindfulness And Transcendental Meditation »
08/29/2011
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