Vipassana Meditation Techniques - Interview With Michelle McDonald

Vipassana meditation techniques are powerful. It takes some deep practice, however, to really dig and and "get" the knack and habit of mindfulness, regardess of whether you are formally meditating, or practicing mindfulness in a car, as Michelle Mcdonald teaches here. Emma Varcarlo asks many tough questions.. and Michelle gives deep and sincere aswers. This article will challenge you... but it's worth it! Vipassana Meditation Techniques After thirty years of teaching vipassana

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