Meditation Techniques For Beginners: Start Here

I believe that we are all naturally endowed with wisdom, compassion, love and happiness. If you are looking for meditation techniques for beginners – start here with that idea in mind. You are already wise, but need to be calm and quiet to access it. You are already compassionate and loving, but the stresses and challenges of the day make it easy to forget that. You are naturally endowed with happiness. But this happiness must be nurtured and allowed to grow … and like a tender

meditation techniques for beginners – start here