Why Women Meditate.
I was recently asked by a friend of mine why so many more women than men are in meditation classes, and why women seem more interested in meditation these days.
Did you know that more than half of all women report that they have trouble sleeping due to stress and anxiety? Women suffer from clinical depression and serious anxiety problems more than twice as often as men.
Jeanne Ball writes about this from her perspective as a meditation teacher for the last 25
Comments