Meditation Techniques To Relieve IBS: Irritable Bowel Syndrome

Here’s more great news! Meditation techniques to relieve IBS not only helps with the symptoms of chronic pain, overwhelming fatigue, and emotional distress – the benefits of meditation last for months and years. The Pain Of IBS Is Overwhelming “In my opinion, the most significant feature of IBS is that the pain and symptoms can be all-consuming,” said Dr. Harris, associate professor, Department of Gastroenterology and Hepatology, Mayo Clinic College of Medicine, Rochester, Minn.

Meditation techniques to relieve IBS