Harlan Kilstein Personal Change

Famous Meditators From Buddha To Padre Pio

Here is a slideshow of famous meditators through the ages. [portfolio_slideshow id=4090] Buddha Siddhārtha Gautama Buddha (Sanskrit: सिद्धार्थगौतमबुद्ध; Pali: Siddhattha Gotama) was a spiritual teacher from the Indian subcontinent, on whose teachings Buddhismwas founded.[1] The word Buddha is a title for the first awakened being in an era. In most Buddhist traditions, Siddharth Gautam is regarded as the Supreme Buddha (P.sammāsambuddha,

Famous Meditators From Buddha To Padre Pio

Meditation for Emotional Healing: Get Your Mind in Shape!

If you suffer from depression or any other mental malaise, try meditation for emotional healing as a way to get your mind in shape. This article published by Wisdom Heart takes a look at how our minds-if not properly trained in the practice of witness consciousness-functions like a cup of tea! Initially I thought what a delicious idea! There’s nothing better than waking up and having a freshly brewed cup of Rosie Lee. Right? No, not exactly. This excerpt below is by Eric Klein,

meditation for emotional healing

Your First Mindfulness Meditation Technique

Technorati Tags: mindfulness meditation techniques Written by Telisa Boston, Staff Writer If I think back to my first attempt at Mindfulness Meditation, I will admit (for the first time) that my technique…lacked. I had a very untrained mind. In many ways, I still do. Initially, every attempt to become still and meditate ended with me snoring on my mat. At the time, I was dating someone who was sincerely jealous at how skilled I was at maintaining my focus during my practice.

Your First Mindfulness Meditation Technique

Finger Healing: Ancient "Position" For Super-Fast Healing

Remember the ancient manuscript that was supposed to be impossible to find? On another post, I told you about how I beat the odds and found a long-lost copy. I started reading it, but I didn't understand half of it! I thought it was supposed to be in English, but I couldn't believe what I was reading... So I put it back on the shelf and left it for a few days. But my curiosity got the best of me, and eventually it paid off. I managed to decode the secrets that would

Finger Healing: Ancient Position

Meditation Techniques

Welcome to Meditation Techniques. Together with visitors like you, we are building the biggest and best collection of meditation techniques. We offer Dr. Kilstein's Meditation For Beginners course, guided meditations for stress, guided meditations for pain relief, guided meditations for self esteem, and many others. You can also find lots of Buddhist meditation techniques, Christian meditation techniques, Chakra meditations, meditation quotes, news, and much more. For free guided

Meditation Techniques for Every Challenge

Meditation Techniques For Yoga Teachers

Over on our Meditation Techniques Facebook page, we've been getting lots of requests for meditation techniques for yoga teachers, and in particular, guided meditations to end a yoga class. As you probably know, Yoga teachers usually direct their students to lie down for a final relaxing pose called Savasana, or Corpse Pose, to end a yoga class. Various meditation methods can be used by yoga teachers to introduce their students to a simple and easy meditation session. Here's how Lisa

meditation techniques for yoga teachers

Meditation Techniques For Yoga Teachers

Over on our Meditation Techniques Facebook page, we've been getting lots of requests for meditation techniques for yoga teachers, and in particular, guided meditations to end a yoga class. As you probably know, Yoga teachers usually direct their students to lie down for a final relaxing pose called Savasana, or Corpse Pose, to end a yoga class. Various meditation methods can be used by yoga teachers to introduce their students to a simple and easy meditation session. Here's how Lisa

meditation techniques for yoga teachers

Megan Fox Meditation - Celebrity Meditation Techniques Watch

As you know, I love pop culture! Recently my celebrity meditation techniques watch uncovered this Megan Fox meditation article. Megan Fox says she uses meditation to build up her focus. I'm sure it helps her deal with the demand and pressures of being a celebrity too. Here's what she said to The Belfast Telegraph: Megan Fox Meditation [caption id="attachment_4003" align="alignleft" width="168" caption="Megan Fox says meditation helps her stay calm and

Megan Fox Meditation

Meditation Techniques To Stop Panic Attacks

Are you searching the internet for meditation techniques to stop panic attacks? There is good news for you if suffer from panic disorder and panic attacks, because there are several simple meditation techniques that provide relief when a panic attack hits you. Here at Meditation Techniques, we always caution you to check with your doctor if your panic attack symptoms concern you in any way. First, let's start with a quick look at what causes panic attacks, and later we will give you

Meditation Techniques To Stop Panic Attacks

Meditation Garden For Healing

Here’s an inspiring story about a meditation garden for healing that is being created in Pocatello Idaho. Personally, I’m all in favour of bringing the healing powers of meditation into medical centers like the one in Pocatello. This organization understands that healing is more than the scientific, surgical and medical procedures at any medical center. Meditation helps the emotions, the mind, and the spirit… .all important parts of healing. Meditation Garden For Healing A group

Meditation Garden For Healing