Meditation Techniques For Yoga Teachers

Over on our Meditation Techniques Facebook page, we've been getting lots of requests for meditation techniques for yoga teachers, and in particular, guided meditations to end a yoga class. As you probably know, Yoga teachers usually direct their students to lie down for a final relaxing pose called Savasana, or Corpse Pose, to end a yoga class. Various meditation methods can be used by yoga teachers to introduce their students to a simple and easy meditation session. Here's how Lisa

meditation techniques for yoga teachers