As you know, I love pop culture! Recently my celebrity meditation techniques watch uncovered this Megan Fox meditation article.
Megan Fox says she uses meditation to build up her focus. I'm sure it helps her deal with the demand and pressures of being a celebrity too.
Here's what she said to The Belfast Telegraph:
Megan Fox Meditation
[caption id="attachment_4003" align="alignleft" width="168" caption="Megan Fox says meditation helps her stay calm and
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