Harlan Kilstein Personal Change

Phil Mickelson Wins Pebble Beach Using Mental Golf

[caption id="attachment_688" align="alignleft" width="240" caption="Phil Mickelson Wins Pebble Beach Using Mental Golf"][/caption] This past Sunday, the golf world watched as Phil Mickelson dominated at Pebble Beach. The weather on Sunday? Not the best for golfers. And despite that and the pressure, Mickelson came out ahead with an 8-under 64 and bogey-free performance. He claimed his 40th career win (which makes him 9th for all-time in PGA tour wins)! How did he do it? Mickelson tells

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Meditation Teachers Quotes - (slideshow)

Here are meditation teachers quotes from five modern meditation teachers. I have picked my favorite quote from each meditation teacher, and put it in the slide show below. Do you have a favorite meditation teacher? Do you have a favorite quote? See if your favorites are featured in the short slideshow below. [portfolio_slideshow]   We are really interested in hearing what your favorite meditation teachers quotes are! Your meditation teacher is probably not mentioned

Meditation Teachers Quotes

Meditation Techniques To Increase Confidence

Are you looking for simple and effective meditation techniques to increase confidence? You are in luck! In a study by Khalsa SB, Department of Medicine, Harvard Medical School in 2009, simple methods of increasing confidence with various methods of meditation were found highly effective. Today I am going to show you three meditation techniques to increase confidence, and then suggest your best choice for a complete meditation solution from Dr. Kilstein's various meditation

meditation techniques to increase confidence