Are you looking for simple and effective meditation techniques to increase confidence?
You are in luck!
In a study by Khalsa SB, Department of Medicine, Harvard Medical School in 2009, simple methods of increasing confidence with various methods of meditation were found highly effective.
Today I am going to show you three meditation techniques to increase confidence, and then suggest your best choice for a complete meditation solution from Dr. Kilstein's various meditation
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02/02/2012
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